Reps LogoKettlebells is the newest class to be added to our fitness class timetable at Courtown Adventure & Leisure Centre.

These classes are great for cardiovascular, strength and flexibility training and you can always vary the weight of the kettlebell you use throughout the class to give yourself an easier or tougher work out!

 

 

Fitness Class Timetable.

Aqua Fit | Body Tone | Bums & Tums | Pilates | Indoor Cycling | Step & Tone | Zumba Fitness | Kettlebells |